Mental Toolkit

The Zone Golf Toolkit

LeeWoodard There are really no quick fixes to problems in golf, business, or life.

The following is a Zone Golf toolkit, or a list of things that you can take from the teachings at Zone Golf:

  1. What to do prior to the day of the match or tournament.
  2. Key practice and personal measurements to evaluate progress, maintain the focus, and build confidence.
  3. Learn when to use a master instructor for the full swing and make a minor or major swing change.
  4. Placeholder  ImageHow to find, evaluate, and instill expert insights.
  5. How to implement a swing change without losing your confidence, motivation, and/or mind.
  6. How to understand and improve motivation, confidence, clarity, and consistency EACH day.
  7. Help build confidence from your bag of ‘expert tools and supplies”- equipment.
  8. Dr. Joe’s PAR (Preparation, Action, and Response to results) approach.
  9. Zone Golf’s DRIVE (Dignity, Respect, Integrity, Visualization, Enlightenment) approach
    to practice and play.
  10. What to do the day of the tournament or match.
  11. How to warm-up the body and mind.
  12. How to warm-up the game
    (putting, chipping, full swing, etc)
  13. Proper preparation prior to pre-shot routine.
  14. Proper pre-shot routine.
  15. Proper post-shot routine.
  16. Allow proper on-course feedback to get into your thoughts at the proper time.
  17. Maintain a consistent blood sugar level and stay hydrated on and off the course.
  18. Manage distractions on and off the course.
  19. Manage anger on and off the course.
  20. Evaluate fears and manage them.
  21. Why does your practice swing look/feel perfect, and the real swing does not.
  22. What to do when you loose feel/touch in putting.
  23. Properly process thoughts so you can, as Dr. Joe Parent says, ‘you are not your thoughts’.
  24. Failure (or non-perfect results) means that there was a failed event
    People are not failures, only events can be failures.
  25. How to never choke again.
  26. What to do when ‘it hits the fan’ or where to look when you ‘lose it’.
  27. What to do between rounds.
  28. What is a golfing persona, and how this protects the player.
  29. Being a mastery golfer instead of an ego golfer (as per Dr. Gio).
  30. Take a ‘vacation’ during important rounds.
  31. Keep the correct stats and ‘pebbles in the bowl’ (Dr. Joe’s) for invoking changes.
  32. What to do, how to act, and what to say before/during/after
    a good round, bad round, or average round?
  33. Relaxation techniques and focus/concentration on and off the course.
  34. Training devices/aids that work plus a huge reference library.
  35. How to make every putt as per Dr. Joe.

Please Contact Us

 

line
[Home] [About Us] [Biography] [Toolkit] [Details] [Contact Us]

Copyright Zone Golf - Murrieta, California